We believe Pilates is a practice. One that grows with you.
At Heartbeat High, every class meets you where you’re at and moves you forward.
Each of our studio locations features two dedicated spaces, offering both Reformer and Floor classes, so you don’t have to choose.
Every session is built with intention, energy, and our signature Good Hard edge. The kind of hard that feels like pleasure in motion.
Try them all. Find your rhythm. Keep showing up. That’s the practice.
A practice to start, stretch and strengthen. Again and again, over and over. Day in, day out.
Freeform is your everyday Reformer class designed to move your whole self. Built in layers, every exercise meets you where you are, with the freedom to work as hard — or as good hard — as you like.
It’s considered, intentional movement: strength, stretch, and control woven together. A complete practice to grow, develop, and find freedom in your movement.
A practice powered by the beat of the music. to Bump ’n Grind is high-energy, high energy music-driven class that blends aerobic flow with Pilates burns.
Our bold, badass answer to Barre. Playful, sweaty, and totally addictive, this is the class where fitness feels like fun again.
Your starting point for Good Hard Pilates Practice. Ref 101 is designed as a no-pressure space to learn the ropes of the Reformer machine, learn fundamental moves and explore new skills.
No silly questions, no intimidation, just a considered introduction to build confidence in your practice.
A practice to build strength and awareness from the ground up. Mattitude is where real change is made — the bread and butter of Good Hard Pilates.
Grounded in technique, this class builds strong roots, reconnects you with your body, and creates a practice you can trust. Expect strong, simple moves that ignite a burn like no other and leave you feeling oh so good.
Moderate energy, iconic burn.
A practice for when your body is calling out for some tender loving care. In TLC we slow it down, using rollers, balls, straps, and blocks to stretch deeply and target myofascial release. Ease muscular tension and restore freedom in your movement.
Grounding and restorative, this is the ultimate self-care session designed to support your practice long-term. Connect with your breath, let go of stress, and leave feeling lighter, looser, and ready to move well again.
The reset your body craves.
A practice for the devoted mover. Cult Classic dives into the original Pilates repertoire, delivered with intention, precision, and the Good Hard edge that challenges you to unlock new skills in your practice.
Expect to Pike, Twist, Teaser and Snake your way through a sequence designed to strengthen, stretch, and sharpen your whole practice. Bring grit, focus, and maybe an I ♥ Pilates shirt if you’re feeling enthusiastic.
A practice to get your heartbeat higher. HIIT the Mat combines dynamic Pilates with interval training, kicking off with an energising warm-up before moving into timed workout blocks.
Bursts of high energy and low-impact options for all leave you sweaty, strong, and buzzing with feel-good endorphins.
It’s fun, effective, and cardio the HBH way — no treadmills required.
A practice to lift off. Rebound is high-energy, low-impact cardio, blending plyometric training with playful Pilates on the jumpboard.
Explore heavy, powerful jumps and light, bouncy moves to build strength, stability, and just the right amount of shake. A fresh way to mix up your Pilates routine and leave feeling buzzed.
